Recent Episodes
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357: How to Change Habits & Attract What You Want in Life, Should You Stay with a Cheater? Tips From My Therapist & More!
Nov 6, 2024 – 00:55:05 -
356: Face Taping 101 and Why Injectables Could Be Aging You with @naturalfacebible
Oct 30, 2024 – 01:01:01 -
355: Weight Loss Takes Work & Unsexy Nutrition Truths with Vanessa Rissetto, RD
Oct 28, 2024 – 00:54:59 -
354: Facing Indecision in Relationships, How to Figure Out If It’s Right For You & Why You're Choosing What You're Not Changing with Dr. Sara Kuburic @millennial.therapist
Oct 23, 2024 – 00:56:53 -
353: You Can Reverse Your Skin’s Biological Age — And Why Conventional Skincare is Aging You with Dr. Carolina Reis Oliveira
Oct 21, 2024 – 00:45:12 -
352: How We Are Resetting for Fall, That Time I Went to a Diddy Party & Other Scandals From My Past
Oct 16, 2024 – 00:53:47 -
351: Endocrine Disrupters, Obesogens, Chemical Myths and How to Reduce Your Toxic Load with Dr. Vivien Chen
Oct 9, 2024 – 00:55:59 -
350: Filler Dysmorphia, Adverse Reactions to Botox, Estrogen Cream Superiority and All the Beauty Hacks with Daniela Ezratty, NP
Oct 2, 2024 – 01:02:33 -
349: Behind the Scenes of Celebrity Styling, Getting Sober Young & Rising Above Negativity with Stylist Maeve Reilly
Sep 25, 2024 – 01:08:51 -
348: How to Prevent the Transition from Wellness to Illness and Foundational Practices for Optimal Health with Mark Hyman, MD
Sep 18, 2024 – 01:05:47 -
347: The Truth About Gluten and Carbs, Blood Sugar Myths, SIBO and Challenging Diet & Wellness Culture with Phoebe Lapine
Sep 11, 2024 – 01:02:29 -
346: Welcome to a New Era! Podcast 2.0, What I’m Struggling With, Beauty Hacks & Adulting
Sep 4, 2024 – 00:45:13 -
345: Girl Talk: Divorce, Egg Freezing, Chronic Illness and How to Not Hate Your Workouts with Rachel Katzman
Aug 28, 2024 – 00:52:04 -
344: The Tools High Performers Use for Success with Mental Performance Coach Brandon Epstein
Aug 26, 2024 – 00:58:50 -
343: Beauty Hacks, Ride-or-Die Products and The Kardashian Effect with Beauty Editor Kelsey Castañon
Aug 21, 2024 – 01:01:47 -
342: How Air Quality Impacts Our Health & How to Make Swaps to Improve Our Exposure with Mike Feldstein
Aug 19, 2024 – 00:47:46 -
341: My Friend Interviews Me! Beauty, Relationships, Wellness and More
Aug 14, 2024 – 01:00:13 -
340: Change Your Money Mindset & Change Your Reality with Shamina Taylor
Aug 12, 2024 – 00:55:25 -
339: When to Leave a Relationship, Why People Cheat, Playing Hard to Get & Listener Q&A with Dr. John Delony
Aug 7, 2024 – 00:51:23 -
338: How Hormones Impact Mental Health and Tools to Regulate Your Symptoms with Dr. Judith Joseph
Aug 5, 2024 – 00:49:07 -
337: The Evolution of “Keto,” & How Ketones Fight Inflammation & Disease with Dr. Michael Wool
Jul 31, 2024 – 00:50:15 -
336: How to Build a Capsule Wardrobe, Get Out of a Style Rut and Navigate Trends with It Girl Fashion Sourcer Gab Waller
Jul 29, 2024 – 00:52:47 -
335: Solo: Highs, Lows, and Lessons from my Past Year Including Health Challenges, Divorce & More
Jul 24, 2024 – 00:42:03 -
334: What Living with Cancer Can Teach Us About Life & Overcoming Addiction to Wellness with Kris Carr
Jul 22, 2024 – 00:58:33 -
333: An Exploration of Why We Dream and the Neuroscience Behind the Phenomenon with Brain Surgeon Dr. Rahul Jandial, M.D., Ph.D
Jul 17, 2024 – 00:59:28 -
332: How to Stop Outsourcing Your Self Esteem, Get Out of a Rut and Build Confidence with Tara Schuster
Jul 15, 2024 – 00:59:16 -
331: Skincare Obsessions, How to Reverse Sun Damage & Crepey Skin, Benefits of Facial Fat & Why the Korean Beauty Approach is Superior
Jul 10, 2024 – 00:57:55 -
330: How to Lose Weight, Lower Inflammation, Overcome Hormone Imbalances and Ozempic’s Bad PR with Dr Tyna Moore
Jul 8, 2024 – 00:54:54 -
329: How Women Can Increase Healthspan, Brainspan & Lifespan with Maddy Dychtwald
Jul 3, 2024 – 00:42:22 -
328: Lessons From a Celebrity Medium & A Wild On-Air Reading with Susan Grau
Jul 1, 2024 – 00:47:42 -
327: Solo Q&A: How I Manifest, Beauty Procedure Updates, Vacation Routines, Listener Voicemails & More
Jun 26, 2024 – 00:55:31 -
326: Protein Hacks to Help You Gain Muscle, Lose Fat & Get Better Skin with Angelo Keely
Jun 24, 2024 – 00:58:59 -
325: Let’s Talk Sex! The Root of Intimacy Issues, Sex Parties, Dirty Talk & Sexual Wellness with Dr. Tara
Jun 19, 2024 – 00:57:18 -
324: Toxic Fitness Culture and Moving from External to Internal Validation with Grace Beverley
Jun 17, 2024 – 01:07:00 -
323: Beauty Deep Dive: Celebrity Secrets, Undetectable Procedures, Aging Standards & Best of Products with Gloss Angeles
Jun 12, 2024 – 00:49:29 -
322: How to Optimize Digestion, Release Toxins and Find Peace With it All with Naturopath Dr. Sam Faramarzi
Jun 10, 2024 – 00:58:34 -
321: How to Not Lose Your Mind Dating and In Relationships with Todd Baratz, LMHC
Jun 5, 2024 – 00:55:54 -
320: Magnesium Benefits, Regulating Your Nervous System & Bouncing Back After Burnout with Adriaan Zimmerman
Jun 3, 2024 – 00:46:47 -
319: Health & Beauty Hot Takes: Animal-Based 30-Challenge, Sun Exposure, Invasive Treatments, Tretinoin & More with Jamie Ann McGuire
May 29, 2024 – 01:02:30 -
318: Building an Iconic Brand, Navigating Success and Putting Wellness First with Elizabeth Stein
May 27, 2024 – 00:40:57 -
317: Why Metabolic Dysfunction is Ruining Our Health and What to Do About It with Stanford MD, Dr. Casey Means
May 22, 2024 – 01:08:48 -
316: How to Build a Sustainable Fitness Routine, Optimize Your Body for Longevity & Get the Most Out of Your Workouts with Tony Horton
May 20, 2024 – 00:56:16 -
315: Solo Q&A: Dating and Life Updates, Botox Alternatives I’m Trying, Current Wellness and Beauty Obsessions & More
May 15, 2024 – 00:56:23 -
314: How to Optimize Gut Health and Heal from Sibo, Candida & More with Hannah Kleinfeld
May 13, 2024 – 00:39:34 -
313: How to Manifest the Life You Want According to Science with Stanford Neurosurgeon Dr. James Doty
May 8, 2024 – 00:56:26 -
312: Love Life Advice: Leaving Long-Term Relationships, Finding Your Person, Dating Mistakes & Breaking Toxic Cycles with Matthew Hussey
May 1, 2024 – 01:03:58 -
311: How to Holistically Balance Your Hormones, The Gut-Hormone Connection, PCOS and More with Dr. Taz Bhatia, MD
Apr 29, 2024 – 01:01:37 -
310: How to Biohack Our Cells to Reverse Aging with Dr. Greg Kelly
Apr 24, 2024 – 00:53:24 -
309: Girl Chat with Brocc Your Body’s Carissa Stanton: How to Leave a Happy Relationship, Anxiety & SSRIs, Comparison Traps & Food Restriction
Apr 22, 2024 – 00:43:44 -
308: Solo Q&A: Explant, Dating, Diet/Exercise Routines, Life After Divorce & more!
Apr 17, 2024 – 00:42:07
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