Great podcast with authoritative narration. I appreciated the host’s attention to inclusive details: referencing “people with uteruses” instead of “women,” for just one example. I also learned a lot — even from episodes that didn’t feature situations that apply to me personally, the top-notch experts had great strategies for thinking about conditions and approaching different scenarios.

I appreciate the research and care the host puts into every episode. I know I can count on the information provided and enjoy the positive, supportive tone.

I am not into podcasts AT ALL, but really enjoyed these. The birth and meditating episodes are my faves. Zahra is also a gem!

I really needed to listen to that grief episode tonight.

I have been searching for a podcast for women with relatable topics and reasonable advice- this is it! I’m very much looking forward to the next season!

The host is understanding, nice, and open to everything and all people. This podcast has helped me better understand things that have happened to me, might happen to me, and are happening to others. Very grateful I found this!

Being a nurse, I found this podcast to be a gateway to opening my mind to different ways to show up for my patients. Thank you! 🙏

Listened to the Am I Drinking Too Much episode while tipsy, started crying, and now I’m feeling seen and inspired to make some changes. Thank you.

Loved the podcast and I am looking forward to more. I particularly loved the podcast on clenching your teeth and the physical signs of stress. Highly recommend.

So happy I stumbled upon this. Just listening to “Am I drinking too much?” And it’s excellent.

Thank you for this!!!

I’m so happy that I found this podcast! This first episode that I found was really eye opening. I’m a widow if 13 years that lost her best friend of 30 years. I still struggle everyday. I’ve been judged by a lot of people, especially my youngest daughter. Thank you! I needed to hear that I’m not the only one going through this! LLANDERS31

Love this podcast! The interviews are the perfect length and provide information that I can realistically incorporate into my day to day

Thank you, needed this!

More of the practical queer sex info, please! So fantastic!!

Thank you team SELF. This is exactly what I need right now.

If you need to hit the reset button after 2020, this is the best show for your health. I've always been a big fan of SELF mag, so excited to see they FINALLY have a podcast. First ep was really good. Can't wait to listen every week.

There couldn’t really be a better time for this type of wellness podcast to launch—giving the people what they need!

I enjoy the tone of the podcast. Ms Kylstra is a great facilitator as she combines balance, curiosity, and empathy to provide listeners with legit expert advice that is hopeful and encouraging.

Reminds me of Reply All’s “Super Tech Support” - but for health. Love the holistic approach.

this podcast hits the perfect balance between easy-to-listen-to, but still packed with solid, science-backed info. i love how approachable the advice feels!

I loved the warm tone and the helpful expert advice, delivered in an approachable and real way. Excited to listen to more!

Very needed for these trying times! A must listen

Love this idea- relevant and thoughtfully approached. I’m looking forward to hearing more!

Really hype for info about wellness that is really well researched and based on science like I always see from self. Also just appreciate how they bring an intersectional lens to wellness and don’t just do more white lady yoga bs kind of stuff, they keep it real

This is just what I needed during this awful time. Highly recommend!

This podcast makes me feel like someone hears me—like I have a friend on the other side of the phone. Going to make it an essential part of my wellness listening routine

Informative experts, and a nice and thoughtful tone from the host. Important topic to cover, especially right now.

What a great podcast! So informative and empathetic.

Self-care has been such a challenge during this pandemic and I think this podcast is coming at exactly the right time. Can’t wait for the first episode to drop