Sustainable Minimalists

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Creating eco-minimalist, non-toxic homes (without the extra work). Although minimalism has experienced a rebirth in recent years, the "less is more" movement has been around for centuries. Yet today's minimalist influencers have resurrected minimalism with a decidedly consumerist spin, as modern minimalism is nearly synonymous with decluttering. While there's a lot of chatter about tidying, it's radio silence and crickets when it comes to sustainability. The result? Aspiring minimalists find themselves on an endless hamster wheel of buying, decluttering, buying more, and purging again. Overemphasizing decluttering and underemphasizing the reasons why we overbuy in the first place is thoroughly inconsistent with slow living as a movement; consumption without intention is terrible for the planet, too. Your host, Stephanie Seferian, is a stay-at-home/podcast-from-home mom and author who believes that minimalism, eco-friendliness, and non-toxic living are intrinsically intertwined. She's here to explore the topics of conscious consumerism, sustainability, and environmentally-friendly parenting practices with like-minded women; she's here, too, to show you how to curate eco-friendly, decluttered homes (without the extra work). 

Recent Episodes
  • Micro Activism
    Nov 8, 2024 – 39:07
  • Introducing Smart Money Happy Hour
    Nov 8, 2024 – 1:59
  • How To Be An Anti-Capitalist
    Nov 5, 2024 – 40:47
  • The Distorted Mirror
    Nov 1, 2024 – 37:37
  • A Life Of Purpose
    Oct 29, 2024 – 37:19
  • Reclaiming Movement Opportunities
    Oct 25, 2024 – 35:04
  • Water Smarts
    Oct 22, 2024 – 46:24
  • Future-Conscious Thinking
    Oct 18, 2024 – 33:00
  • Stuff You Should Know
    Oct 17, 2024 – 32:39
  • How To Host A Clothing Swap
    Oct 15, 2024 – 38:18
  • The C Word (Cancer!)
    Oct 11, 2024 – 48:46
  • Selective Mediocrity
    Oct 10, 2024 – 42:49
  • Rebuilding Your Village
    Oct 8, 2024 – 46:25
  • Edit Your Life
    Oct 4, 2024 – 45:09
  • The Antidote To Hedonic Adaptation
    Oct 1, 2024 – 39:55
  • The Commercialization Of Kids
    Sep 27, 2024 – 36:57
  • Removing The Mask
    Sep 26, 2024 – 45:36
  • A Mindful Wardrobe Refresh
    Sep 24, 2024 – 35:03
  • Ripple Effects
    Sep 19, 2024 – 35:59
  • Phthalates And Kids Products
    Sep 17, 2024 – 34:10
  • Streamlining Non-Negotiables
    Sep 12, 2024 – 27:12
  • Sleep Is Medicine
    Sep 5, 2024 – 43:23
  • Roots
    Sep 3, 2024 – 40:28
  • What Advertisers Know
    Aug 29, 2024 – 35:16
  • If Trees Could Talk
    Aug 27, 2024 – 44:28
  • Extracurriculars Are Extra
    Aug 20, 2024 – 40:45
  • Back To School Shopping
    Aug 15, 2024 – 43:24
  • Feeding Littles Lunches
    Aug 13, 2024 – 43:20
  • Big Cleaning
    Aug 8, 2024 – 45:43
  • Decluttering For Self-Care
    Aug 6, 2024 – 42:18
  • Glimmers
    Aug 1, 2024 – 50:48
  • Climate Solutions
    Jul 30, 2024 – 46:43
  • How To Stop Eating Microplastics
    Jul 25, 2024 – 47:21
  • Values-Driven Spending
    Jul 23, 2024 – 50:38
  • Create More, Consume Less
    Jul 18, 2024 – 38:00
  • Preserving With A Purpose
    Jul 16, 2024 – 43:21
  • Surviving Late Stage Capitalism
    Jul 11, 2024 – 45:34
  • Charting A Rich Life
    Jul 9, 2024 – 49:52
  • Home Overwhelm
    Jun 27, 2024 – 37:22
  • There's Nothing Wrong With You
    Jun 25, 2024 – 40:14
  • The Great Outdoors
    Jun 13, 2024 – 46:13
  • Hyper-Capitalism
    Jun 11, 2024 – 44:39
  • Are You Smartphone Addicted?
    Jun 6, 2024 – 56:04
  • Breath Awareness
    Jun 4, 2024 – 46:46
  • Things We've Lost To The Internet
    May 30, 2024 – 43:30
  • Shared Solutions
    May 28, 2024 – 54:02
  • Cooking With Cast Iron
    May 23, 2024 – 40:02
  • An Attitude Of Gratitude
    May 21, 2024 – 49:40
  • Toxic Fashion
    May 16, 2024 – 45:21
  • Optimizing Your Walks
    May 14, 2024 – 42:17
Recent Reviews
  • alexhpoulter
    Real talk
    Thank you for saying the real things, helping us realize our intent and goals and saying the things that no one wants to say but that we need to hear!!!!
  • paigeamberbacani
    Transgenerational Impacts
    Stephanie thank you so much for this interview with Ari Wallach and giving us practical steps to how we can begin to implement the long path mindset! As a young mama of three, it was such an incredible reminder to me that the first way to adopt this mindset is by being engaged! It is also an encouragement to continue limiting consumption and increasing creativity with my little ones!! This topic can be applied in so many different realms and I am so grateful for the diversity! (Pause: between the action and the reaction, who are we and why are we here?)
  • Mo in PB
    Sustainable Minimalist Podcast
    I’ve been listening to this podcast for over four years and absolutely love it. Stephanie is down to earth, but also down to business without a lot of irrelevant chitchat. Her content is well researched, the format is very professional and the subject matter current and relevant.
  • MStone71
    It’s worth the subscription cost!
    I have listened for a while now and just paid for a year subscription to support the show. Stephanie reads all the same books I do and is on the same page with everything that’s important to me. It’s like chatting with a best friend, and I couldn’t bear to miss any episodes. The mission is 100% worth my money, thank you, Stephanie, for doing what you do.
  • Illinois Neen
    Best Podcast on Sustainable Living!!!
    Stephanie is my favorite podcaster. I love her practical sustainable living suggestions that work for anyone interested in protecting ourselves, our families, and our world. Her topics are timely, well researched, and expertly delivered by Stephanie and her unique guests. The paid subscription is well worth the quality, benefit, and enjoyment I receive from this podcast.
  • lshane13
    Love this show!
    Thanks for always putting out great episodes! I love the variety of topics, and always have something new to ponder after listening.
  • Let down 4
    Love this show
    Love this show! But I do have a concern about micro fiber cloths being promoted. My understanding is that they break down and leave lots of micro plastic in our environment. I think that you hold a lot of trust with people and so it’s important to get this right.
  • Carolyn cheds
    Love this podcast!
    This podcast is so helpful and informative in our sustainable minimalism journey. Every episode is thoughtfully created and I’ve learned so much from all the tips and strategies. Thank you for caring so much and taking the time to research for us. We appreciate all you do!
  • Helping this insomniac
    One of my top podcasts!
    Love this podcast. I love that Stephanie’s passion on the top comes through in the show. You can tell she really cares about what she’s speaking about. I often feel the same way she does on certain topics and feel like no one else around me even notices like I do, so I love hearing someone else like Stephanie take note. 5 stars!
  • alixandra.the.great
    Slapping me awake from our culture’s brainwashing
    Love this podcast to gain new perspectives and open my eyes to our culture’s craziness. Stephanie motivates me to break from the norm and live a more wholesome, fulfilling life. Great listen!
  • Shanny the Granny
    Motivating and informational
    I learn so much about how to make sustainable choices in a practical way for my life from Stephanie’s insight and the guests. Easy to digest!
  • Elizabethalg
    Very informative and practical
    A friend recommended this podcast to me and I am hooked! It provides motivation and practical solutions to decrease my family’s environmental impact while leading healthier lives. I recommended it to all my friends.
  • Wysefemale
    You lost me
    Your recent political messaging has gone the wrong direction.
  • 1 star is too many for this ap
    Something new each week
    Thank you Stephanie for the quality work you provide. The information you present is highly valuable.
  • LadyBee2683
    Everything you need to live sustainably and minimally
    Informative, empowering and the key to a higher quality life and better planet.
  • Stellaluna Jack
    Thank you
    I always learn something new each time I listen. Thank you for reinforcing that it is important to have a growth mindset. Keep creating!
  • Alyssajeaz
    Always exactly what I need.
    Whatever seems to be happening in my life I feel like the next episode is what I needed to hear to remind me of why I’m on this journey in the first place even when I seem to fall off the wagon.
  • Hugsatree
    Hours of good advice
    Enjoy this podcast immensely. Good to know there are others out there with similar mindsets. You always teach me something new and challenge me to make positive changes.
  • ElizaCost
    Always one of my favorite podcasts!
    Thank you! Great podcast today. I was totally vegetarian for 20 years (no dairy in any form) and vegan for nearly a year and a half. But due to stress issues at work 10 years ago etc., I strayed and have come back to nearly no animal products now unless eating at a friends or cooking for a family member visiting. I can relate to the difficulty in giving up dairy products and think you and your speaker will give me the push I need. Giving up dairy is a whole lot easier than doing without eggs. Thanks again! Elizabeth
  • Rybka&Rekin
    Fantastic
    Minimalist review: love the podcast, lately enjoying the ones on Modern Distraction/Stress/Meditation the most. Keep them coming.
  • Theresa w/ an H
    Nail care
    Love that you had zandra from slow style on the show. Appreciate the actionable steps
  • mmxoalba
    Thank you
    I enjoy every single episode and I look forward to listening to you. Thank you specially for doing the egg episode. You’re awesome!!
  • KristenSchlaff
    Life changing
    Started listening to about 3 other podcast when I knew it was time to clear clutter. (Just like clutter) was overwhelmed with the amount of podcast on the topic. (All of the podcast were also very good by the way). I chose Sustainable Minimalist because Stephanie not only provides realistic ways to minimize, but the mental benefits of doing so, and how this can improve relationships with those affected. I enjoy the explanations behind purchasing for examples glass over plastic containers, and sustainable deodorants I didn’t know existed! Look forward to listening every week, and enjoy how relevant each episode is to todays’ world. I’ve been sharing a lot of what I’ve learned with my friends and family from the podcast, and now many come to me for advice! It’s so great, thanks Stephanie for all you do :)
  • Suzwel
    Great information
    This podcast is wonderful. I strong suggest you go back to the beginning and listened to ALL episodes
  • Brey M.
    Amazing Podcast, very informative.
    I am so appreciative that I found this podcast. This podcast has helped me with my minimalism journey and being more conscious in life. I share content that I have learned from this podcast with my partner and we sometimes listen to them together and have thought provoking conversations. Thank you so much for shedding light on environmental issues that should be discussed everyday and ways an individual or family can do their part to be more responsible. I truly enjoy listening to you and how your personality shines through.
  • appnickname2.0
    An awesome constructive podcast !
    Stephanie shares information on and interviews guest on a number of topics, and we’re always left with some useful takeaways. In particular I appreciate the thoughtful coverage of topics that are the most difficult (since they’re often the ones that matter the most). Thank you!!!
  • Allaboutblue
    Excellent content
    I love the content and the tips. Stephanie is always a bit of a Miss Malaprop however, and if she could just please not pronounce etcetera like ek-setera I would appreciate it so much! Today I had to turn off the podcast after she kept pronouncing climate corps like “corpse.” I’ll keep tuning in for the content though!
  • Galxe369
    Interesting Variety of Topics
    I’ve been a listener for a while. Stephanie continues to come up with new and interesting topics for the show, unlike some of the other sustainable podcasts I’ve listened to. I also really appreciate that you can always hear the interviewees well. I’m not a full blown minimalist but I think this podcast has changed my mindset towards buying less stuff and living more simply.
  • jmbmed3
    Feel smarter by listening!
    I love the in depth details of all the episodes. I feel like I can make actionable change for the world by listening and doing these recommendations. Thanks!
  • nyoshida2016
    Amazing podcast!
    I am a huge fan of this podcast and Stephanie’s book. Stephanie’s history as a school teacher show up in this podcast - it is one of the most organized podcasts I have heard, she asks intelligent interview questions, and she takes her topics seriously by performing deep research. I have been listening to Sustainable Minimalists for over a year now (and have gone back and binged previous episodes) and Stephanie has helped me to learn about the small and big changes I can make in my life that can make big impacts over time. This podcast is my go-to inspiration for living a mindful and intentional life, and it covers so much more even than its name suggests. Thank you Stephanie!
  • ShOpPeR86
    Must Listen!
    BEST sustainability podcast out there! I like the outline of each episode, no random chatter like other podcasts. Excellent use of science-based data.
  • KellsbellsFL
    Standout episode
    Loved the idea of figuring out what you would do if a doctor said u have one year to live, one month, one day really puts things into perspective.
  • Wholistic Chiro
    The BEST
    Realistic, empowering, informative, supportive
  • Shaista in OC
    Informative and real
    I’ve been looking for a good environmental podcast for some time, very grateful for this program. She gets it, climate change is real, this is not a fluffy program. For example today she said the most impactful thing you can do isn’t taking your cup to Starbucks, or line drying your clothes. It’s checking your investment portfolio. Smart. And I’m going to do that. As a Muslim I feel so connected to the earth; I put my forehead to the ground in complete prostration five times a day. This program keeps me updated, my favorite is the headlines.
  • tangier73
    Back to School
    What a great episode!!! I used to go so overboard with back to school shopping. I loved all your suggestions, especially from a teacher perspective. My sophomore has an abundance of clothing. After listening to the podcast I have bought her one pair of jeans and shoes, and with few complaints. 😉 We’re also planning on reusing notebooks we already have. Thank you. 👏🏻
  • KHerky
    Love!
    Love this podcast. I have learned so much about becoming more eco-friendly. .
  • meels
    So helpful, enlightening, and inspiring!
    I recently listened to a fantastic podcast about Sustainable Minimalism, and I must say it was a breath of fresh air! Stephanie expertly blends the principles of minimalism with sustainability, creating a thought-provoking and inspiring show. Her engaging discussions and insightful interviews with eco-conscious guests provide valuable tips and ideas for leading a more intentional and eco-friendly lifestyle. Whether you’re a seasoned minimalist or just starting your sustainable journey, this podcast offers a wealth of knowledge and practical advice. I highly recommend it to anyone looking to make a positive impact on the planet while simplifying their life. Give it a listen and prepare to be inspired!
  • Mikemod
    A show making a positive impact thanks to a terrific host!
    This is a great show that is making a positive impact via inspirational and entertaining content about sustainable minimalism consumer behaviors. I am so grateful and proud to have been a guest. Stephanie’s questions were thoughtful and to the point, and her entire platform of Sustainable Minimalists matches the values of Certified B Corps and business as a force for good.
  • Julesy2024
    Great podcast - loved the episode of Genderless Fashion
    Really glad I found this podcast! Loved the last episode in particular on Genderless fashion- made me think about how I’ve been buying for my little girl. Really like your short news summaries too! Very helpful
  • Jenni Franz
    Favorite podcast
    I literally have never missed an episode! Absolute favorite podcast… Stephanie sure does her homework
  • holly haworth
    I love this podcast!!!!
    Great podcast. I started with the Me, Myself and I episode and am now binging ♻️ so awesome to learn more about sustainability
  • hihellohowareyouok
    Happy Birthday!
    Valuable pod that I’ve been listening to for months! Love the helpful tips and tricks. Happy Birthday fellow Gemini!
  • Cee D Bell
    Outstanding podcast
    This show is just what I had been seeking. I’ve been a longtime, dedicated zero-waste citizen and have done a great deal of research to find resources to dispose of tough items like VHS tapes. So I feel I know a great deal, however Stephanie’s show encompasses so many other issues. I am a huge fan and can’t recommend this podcast enough. So appreciative of the span of topics covered. As a former teacher, I appreciate how clearly Stephanie outlines and enumerates the topics for each episode.
  • Nenouchka78
    My favorite podcast!
    This podcast is my favorite, full of so many great applicable tips, lifestyle ideas & the core values of sustainability. It inspires me on so many level, from housekeeping & chores, to food prep, to my whole family’s wardrobe. Overall the best podcast for the eco minded person who has an interest in minimalism and intentional living.
  • Carolina Beach R and R
    Reminders are great
    I listen to get reminders which are always wonderful. I have to constantly tell myself we don’t have to keep hustling and bustling for success. I am CE0 of Fresh and Clean LLC in Virginia (cleaning business) and I also do vacation rentals Carolina Beach R and R in vacation in North Carolina along with a full-time job at a truck factory in Va because I want to retire on my terms and not when someone else says when to retire but it’s a lot of work and I do get stressed out. Hearing interviews on here is great and wished my life could get more less stressed but working on it and having Lyme Disease does not help. Thanks for the info.
  • Melbelle37
    Well researched and inspiring
    Stephanie does an excellent job of gathering research about eco-friendly practices. Her delivery is fun and motivating. The interviewed guests are quite good. I recently listened to her interview with Jill Winger from Old Fashioned On Purpose. Excellent. Thank you, Stephanie!
  • Lkl9975
    The next step for budding minimalists
    I started my minimalist journey in 2016. In the past couple of years I’ve leaned more into the sustainable side of minimalism. I was thrilled to find this podcast which marries the two beautifully and shows that minimalism naturally leads to being more sustainable. I love the variety of topics Stephanie brings to the show and how she is always able to artfully weave each into the larger tapestry of sustainable minimalism. If you’ve already begun decluttering and are looking for what’s next in your minimalism journey, this is it!
  • SKNJ101
    Interesting and practical
    I like the new Headlines episodes, and I’ve learned many interesting practical things from the various episodes and guests, like homesteading, green burials, better birthday party ideas, etc
  • meera1350
    Love the show
    I’ve been binge listening to episodes after discovering last month and I’m hooked. I love the variety of content and knowledge Stephanie brings to light! I find so much to be relevant to my life especially the content related to parenting. Keep up the good work!
  • PW for the earth
    Great show
    Tons of information bringing together decluttering/minimalism while paying attention to our ecological footprint. Stephanie has been so helpful when I emailed specific questions about my ecological minimalism journey.
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