His youtube breakdowns are amazing. That directed me to this podcast. He interviews some of the most innovative minds in BJJ and martial arts. These conversations are highly innovative and will enhance the way you think about grappling arts.

This is one of the best mma/jiu jitsu related podcasts by a legit professional fighter and coach that gets better every year. There’s great guests with rich information if you’re a fighter, practitioner or hobbyist. Thank you Sonny for the great content, hope you keep it coming!

Consistently worth a listen

This podcast has made my year. A lot of the guests and inherent messages of the episodes have provided tangible value to my life. I’ve followed Sonny from YouTube where he provided crazy good breakdowns of martial arts that I am drawn to. Turns out he make quality products off YouTube as well. I like the way he and his guests conceptualize martial arts and grappling in a way that can improve my game while I’m driving to practice. Also his relation to the greater concept of martial arts making you a better person and not being afraid of innovation makes this podcast one of my favorites and a gold mine of information. Highly recommend

Excellent guests and a skilled interviewer.. Thank you for helping me get through the long days of the US vote count :)

Great conversations in general, but I especially appreciate the ones about martial arts forms and their evolution around the world.

Sonny always gets the most out of his guests and always has great conversations. Relating the mental aspects of Martial Arts is something so many overlook and this show really dives deep into that aspect. For any fan of UFC or BJJ this show is a must listen. It's well made, great audio and a great host!

Loved the episode with Jonathan Brookins. If you're an MMA fan or a fan of martial arts, check it out!

For any fan of Martial Arts and how it relates to life, this is a must listen!

Listened to the episode “The Ultimate Fighter of Life, Addiction, Martial Arts & Yoga With Jonathan Brookins.” Love the intro! Enjoyed listening to Jonathan’s take on what it means to live life. He is spiritually in a higher place and loves how he portrayed his journey. This episode was very insightful, full of life lessons. His growth as a person struggling with addiction is inspiring. Getting beaten by Aldo was an absolute eye-opener. Really interesting to hear about the break he took in India, which was life-changing. As a Buddhist myself, it made me research more on “Vipassina.” My favorite quote is, “It’s gonna be how I live my life, that’s gonna make me the ultimate fighter.” Sonny Brown, you have a fantastic podcasting voice. Love your interview style. You really challenge your guest to dig deep. Thank you for publishing this content! Especially during this time, people are searching for an escape from the everyday fear of the future. Recommend this podcast to anyone who enjoys learning and wants to prepare themselves for a brighter future.