Wellness includes so much more than diet and exercise. Now more than ever health, health-conscious families realize that the home environment plays an integral part in our overall well-being. This podcast is dedicated to uncovering all the elements that lead to a healthy home and a life well lived.Sheila Alston is the founder of HealthyHOME Media. In this podcast, you will learn new ways to create an environment that supports your health and happiness so you and your family will Bloom and Grow! Together, we are making the world a healthier place... one home at a time.