Huberman Lab

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets.In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

Recent Episodes
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Recent Reviews
  • Mbe15
    Misleading and a Traitor
    Disappointing that he has helped ruin the world of research and help get RFK Jr into the Whitehouse. Hope you realize your impact to the scientific community has been cemented as a one of the reasons why America is going through its dark times now.
  • S Hermez
    A blessing
    Love to see educational content and u do it very well. Without you life wouldn’t be as amazing. Thank you Huberman, for existing, creating, and spreading science to the world
  • KGabz
    So informative! Def take notes.
    I think it’s hilarious that people come here and complain about ads and even asking for a summary instead of a “full lecture.” Speaks volumes to where we’ve gotten as a society. We want knowledge, but don’t want to tap into wisdom… I take notes every time I listen. Keep up the great work, Huberman!
  • NeerahKC
    Informative
    Very thoughtful and fascinating
  • Pawn Trader
    Very frustrating to listen
    More than 50% of the making is done by Andrew Huberman himself, who is rambling, going in circles, trying to appear an expert in every possible health topic out there. Listening to these podcasts, I always wonder why did he invite the speakers, whom he barely allows to speak. Andrew is just stealing airtime from the true experts and that is why his every podcast is several hours long.
  • Sascha4real
    The Huberman Market place
    Ads for garbage products every 6 minutes Initially he thinks red glasses are trash..... Until he designs his own pair 😉😉 clever
  • Shushu0085
    Really enjoyed the episode with Dr.Zaki
    Enlightening
  • Eliane Thibaut
    Sometimes interesting
    The podcasts are informative but way too long. Need executive summary not a whole semester lecture
  • AC/EC
    Helpful information clearly presented!
    Normally I only give 5-star reviews to hosts who have their nollie heelflips on lockdown, but the science-based guidelines for health & performance presented on this program are so appreciated that I’ll make an exception.
  • somsom4576987
    Dr Langer’s Interview
    How refreshing and exciting it was to hear Dr. Langer’s approach to living as well as her studies. I hope she comes back to your show soon
  • CTlux
    Sold his integrity
    He is peddling misinformation to his wide audience. I’d say he should be ashamed of himself but I doubt he’s capable of that.
  • caroline20Million
    Good content, but way too many ads
    I used to love this podcast years ago. But lately it seems like he wants to max out profit by selling supplements. Some shows seem designed for nearly the sole purpose of promoting supplements. His high emphasis on ads has reduced his credibility. Can you really believe this guy knowing he has an enormous financial incentive to sell you supplements that you don’t need?
  • thermosprotection1
    Great guest and episode
    Savoring this episode. Thank you for having Ellen Langer on! Inspiring and engaging!
  • chelbellwell
    Episode with Dr. Langer
    Her work is so thought provoking.
  • JayMitty
    Beautiful
    Love the podcast. Super good content to improve your life. Great guy. I’ve seen him on a lot of interviews and he smashes it out of the park.
  • La Critiquesse
    Mehhh
    The concepts are interesting but this guy is dull and monotone. He needs a female co-host or someone with human feelings to assist him.
  • saramony
    One of my favorite podcasts
    What great content and guests. This is the only podcast I will listen to that is longer than an hour! I feel like a better person by the end of each episode. Thank yoj
  • M Liu-S
    Let the guest talk
    The host should be more disciplined about the way he interviews his guests - by simply talking less. The episode with Waitzkin is a good example. This guest is very eloquent and has so many fascinating stories and insights to share. But he was constantly interrupted by the host, who was so eager to share his ‘scholar’ knowledge, sometimes only being thinly related to what Waitzkin said. The episode does not need to be over 3 hours if the host could remind himself of his role as a person who asks questions, not a lecturer in a classroom.
  • New Vegan,
    For the VERY self involved
    Lots of “hacks” to improve the quality of your physical life as long as you have lots of time and money to spend No wonder at 50 he has yet to achieve a real relationship. No time left after getting morning sunlight, cold plunge pool, going to gym, red light therapy, whew, tired just thinking of this
  • Metez@ri
    Best Health Podcast Out There
    Always something new I learn watching this. Absolutely amazing
  • jgintheny
    Dr Jordan Peterson
    This was long be absolutely a compelling listen and I have recommended it many times
  • crc3pfg
    Life Changing
    Listening for years now, but finally leaving a review. I have learned so much from this podcast. Literally has changed my life for the best. Thank you Andrew and the Huberman team. 🙏
  • Anna-Ly 88
    Disappointing Focus and Ethical Concerns
    I gave this podcast 2 stars. While some of the information presented is interesting, I find it deeply troubling and sad that this podcast indirectly, and possibly directly, supports animal testing. This is something I cannot support or overlook. Additionally, the podcast has a noticeable focus on the male perspective. For example, when discussing PTSD, the podcast talked about soldiers’ experiences but completely ignored sexual trauma, which predominantly affects women. Similarly, in episodes about ADHD or other mental and physical health issues, there was no mention of how these conditions manifest differently in women, the underdiagnosis they often face, or the specific challenges of the female body. Overall, I find this podcast disappointing and not worth my time. I strongly believe in supporting content that avoids promoting animal cruelty and ensures that women’s issues are equally represented. Unfortunately, this podcast fails on both counts.
  • Chaim K.
    Loved Brian Keating episode
    More like this please - zoom out All the way!!
  • Gma Debut
    Too long!
    He has good interviews & subject matter. They are simply too long
  • laurabayer
    My Favorite Podcast
    I love this podcast so much. It covers such a wide variety of topics and has truly enhanced my life with all of the actionable tools. Can’t stop recommending it to every one I know.
  • Your dopamine
    Rogan gone
    Bad science!!! A modern day snake oil salesman. Yeah he is a Dr in neuroscience but he’s not a dentist, a psychiatrist, a endocrinologist, an epidemiologist, a physical trainer, he reads how electrical signals are transmitted in the brain that’s it. Stanford is the home of the eugenics movement in the 1890 and with Andrew’s work he is spreading that fake science with his Neuroscience. The Stanford brat’s clientele are the richest people on earth and their ability to change their lifestyle is easy. Lastly neuroscience is extremely new in the medical feild with low data science due to the cost of brain scans, mri’s being wildly expensive in a capitalist healthcare system it’s simply not possible to do wide spectrum studies as it would cost billions to scan 100’s of thousands. You know a dr is good when they pan unregulated “supplements”…just bad all the way around
  • Gaila1
    What’s Wrong With Huberman?
    I really wanted to love this podcast. I gave it several chances because the content is usually good. Here’s what I’ve experienced: Huberman talks over his guest, especially women. If they are able to make their point without getting interrupted by him or by his multiple choice overly mansplained comments and questions, he acts astonished that HE didn’t think of what his guest is trying to communicate. And finally his authoritarian voice is annoying and distracting.
  • BHoward03
    My go to podcast
    Can’t say enough about this podcast, the material, and the actionable knowledge it provides to the world. I’ve made several changes based on the information I’ve learned and additional research I’ve done on the subjects that have made a positive impact on my health and life.
  • cdoor19
    5 Stars
    Great podcast, and I hate half of the comments about it. Why is it that every time someone expresses their own personal beliefs on THEIR OWN podcasts, people are quick to label them fascists or propagandists. Why not critical think through the information being given and sort out for yourself what has value and what doesn’t. Just because a certain person has a set of morals/beliefs should not completely discredit everything they say. You do not need to agree with everything someone says in order to gain knowledge or attain value from what they are offering. Isn’t that just part of human interaction?
  • Sal Nuffario
    Stop interrupting women
    Its tiresome to endure Huberman pontificating blindly and talking over his strong female guests with a bunch of hot air. He comes out with his segues that he should edit out because even his guests can’t respond to his needing to hear himself talk about subjects he doesn’t have experience with (like parenting).
  • Brandonralf
    Absolute trash…
    Just kidding. This podcast delivers the highest quality value on the planet. It changed my life :)
  • @debra
    Hearing Loss
    Can you share any new help for people looking for work to restore some of the age related hearing loss.
  • Domphippsio
    Outstanding.
    As functional medicine begins its inevitable journey towards the western medicine capitalistic model in the United States, misinformation is everywhere and a community of opportunistic health care practitioners have their hands in your pockets. Dr Huberman and this podcast are the exception. Clear, unbiased, open minded and unattached to preconceived theories. Get your news and education here when it comes to your health.
  • daniellaaa___
    THE BEST PODCAST!
    Thank you thank you thank you x1000!! Dr. Huberman, your podcast is my favorite! I listen to episodes religiously lol. I love learning, and you make it EASY! Thank you for sharing your research with us listeners. I’ve applied a lot of things that you have talked about into my life to help me live a happier and healthier life. I am forever grateful for you thank you ❤️🙏🏻
  • Q z :
    Best of the best
    Yes darling
  • bwise83
    Awesome!
    Your show has definitely changed my life in a positive way! Keep it up man. I really appreciate what your doing
  • Mojo hime
    Too political
    I came for the science, not the Joe Rogan multiverse
  • Belinha05
    My favorite podcast.
    Thank you for your hard work and sharing all of this knowledge for free.
  • Penny pack Farm
    A Trusted Source Of Valuable Information
    Dr Huberman is brilliant AND extremely generous as he shares his in depth knowledge with listeners/ devotees around the topics of health and nutrition. Thank you!!
  • finall😊☺️
    Excellent & worthwhile
    Huberman brings it every episode-fantastic!
  • yh ooo
    Informative…
    Great guests and great topics. What I don’t like is how Andrew constantly interrupts and over talks his guest. It’s quite annoying and rude. Andrew, please work on your politeness so I can continue enjoying the podcast. Thank you.
  • BFG!!!
    Found you by mistake and LOVE IT!
    Great show! Great way to get younger people Making Brains Great Again!
  • Machcynthia
    What a surprise
    I really admire your dedication and knowledge. Your interviews are amazing. I was surprised that you have agreed with your last guest that the new president is funny! What are surprising view, because he is really cruel and cruelty isn’t funny😣
  • Pickup football guy
    All praise Trump, Brand, and Elon
    Watch/listen to huberman sit back and nod along while his guest praises accused rap ist and fascits. Zero push back on all disinformation spewed; a true Rogan wannabe. Sad.
  • rubycinnamon
    Grateful
    In striving to improve myself, I found your podcast. Your humility, honesty and compassion have touched my hidden spots and helped me to heal. How can I say thank you when it is not enough? I will take the next step and share your gift as best I can. In that way the ripples of love and kindness will spread.
  • BarbHouston
    Too political
    Disappointed to hear references to Donald Trump, defending him against being a “psychopath,” which many psychologists, analysts, and psychiatrists have shown with empirical evidence. Also, the derogatory references to women (I am female) made me discount this arrogant guy. Request that you avoid such interviews in the future, as I have listened to many previously with great regard.
  • Jlaaks13
    Informational and Fantastic
    Such an informative podcast on so many important topics!
  • Starfiter34
    Lost
    He’s embracing the crazy now. We have enough of that. I had hoped he wouldn’t go there. Done.
  • Awesomenesssssangrybrds
    Right wing propaganda
    You’re known by the company you keep and Huberman is part of the worst possible circle of right wing propagandists and egomaniacs. For someone as intelligent as he is it’s shame to not publicly take the correct science based stance on vaccines during a pandemic and in its aftermath. Jordan Peterson as a guest is disgusting. We are living in a real life Idiocracy and it’s a shame to see someone like Huberman, who is clearly not an idiot, position himself the way he has atop the bro-sphere. These men have no understanding or interest in what it is like to be anything other than an entitled white man. Striving for perfection in life is much easier for those that already have everything. Striving to obtain and protect wealth and power is the reason our country is in the mess it is in.
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