Aggressive Salad: Nutrition with a Bite

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Nutrition #123

The nutrition and wellness worlds can churn out so much misinformation that can, ironically, make us less healthy; encouraging disordered thoughts and habits around food. Aggressive Salad, hosted by dietitian Abby Langer, separates nutrition fact from fiction, examining the latest nutrition trends and holds them up against the science...All served with a generous side of spicy humor while calling out the people and companies that use confusion, half-truths and fearmongering to peddle products and fads.

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  • EJ Ruzic
    Refreshing
    It makes me so happy to hear a dietitian talk about loving food, eating and the body you’re in. As a person who has yo-yo dieted my whole life having in ingrained weekly that no foods are bad and slashing calories isn’t “healthy” I appreciate Abby and her guests’ views. I’m also a farmer and work in agriculture, so supporting all types of food and not fearing food is a huge hit button for me. I especially appreciate the call out of organic being a management practice rather than a nutritional value. Keep up the great work!
  • Dr Maria Luque
    My new favorite nutrition podcast
    I’ve followed Abby for a long time on IG and have always appreciated her knowledge and no-nonsense approach to sharing information and calling out bullsh*t. I was excited to hear she launched a podcast and have loved every episode. Must-listen for anyone wanting credible nutrition guidance.
  • KGE83
    Healing
    As someone who has fallen prey to the nutrition “snake oil salesmen” out there, this podcast has been very informative and healing for me. I love all your content and thank you for taking a stand against these pseudo nutrition experts and even your peers at times. Health is not a one size fits all.
  • stacygagas
    Fantastic
    Love it. Best podcast on nutrition I’ve listened to in a while! Love her Instagram page as well.
  • Leigh-Lew
    So excited for this!
    I am a big fan of Abby on IG and share her wonderful blogs with patients all the time for the FACTs! Keep up the great work! Lived up to my expectations!
  • Smart Trucker Fitness
    SOLID advice
    Abby give you unbiased nutrition information that you NEED to weed thru the contradictory advice you read all over the internet. Refreshing to get pinpointed knowledge in one place!
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