Papa Tango Sierra Delta is the phonetic spelling of PTSD. This psychiatric injury, which may occur in people who have experienced or witnessed a traumatic event, series of events or set of circumstances, is up to five (5) times more common in first responders. Due to fears of stigmas, stereotypes, negative repercussions at the workplace, inclusive of being discharged, and a plethora of other reasons, many feel alone and acutely uncomfortable about speaking out; this has led to a suicide epidemic. The Papa Tango Sierra Delta podcast journals the journey, thoughts & experiences of an active, senior police officer who has been diagnosed with Complex Post Traumatic Stress Disorder (C-PTSD), as well as the stories shared by fellow struggling members of the military, police, fire, EMS, dispatch, corrections, nursing, search & rescue, and other law enforcement, public safety & healthcare professionals.