I can not express the gratitude I have for this podcast. After 42 years of living in fight or flight, over 20 years of therapy, I am finally seen!!! I have hope. Your shows give me so many “ah ha, omg, I will be ok” moments that I just can’t wait to get to the next episode. This has been life changing in how I move through relationships. Thank you!!

This podcast has really helped me self-reflect and do inner work to improve my dating life.

I’m so grateful I found Sabrina’s podcast! She’s incredibly real and authentic, and I’ve learned so much from her in just a short time. I’ve been binging episodes non-stop since I discovered it less than two weeks ago. Her content is super relatable, and her no-nonsense approach, combined with such positive energy, makes her so enjoyable to listen to. I can’t wait to see the show continue to grow, and I’m thrilled to be on this journey with her!

So helpful and grounding. I feel super seen!

Sabrina - this is exactly the kind of tough love, real talk I’ve needed. You’re saving my relationship. Every podcast I’ve listened to has been exactly what I needed to hear. Thank you for introducing me to how I am impacting my relationships and giving me the tools to show up as a more healed version of myself for me, for my partner, and for my family. I’ve been listening to this podcast non stop for two days. Thank you for sharing your wisdom.

I can’t explain enough how helpful this podcast has been for me. Struggling with depression after divorce, navigating dating again, and all the heartbreak that flows through. Every episode so far has helped me feel understood, not alone, but also, put in my place so I can learn from experiences, and sometimes just simply helps me get out of my spiraling mind. Thank you, thank you, thank you. 💗

Love how honestly she is about everything. She talks about really good important stuff! Thanks!

Long time listener on IG and TT - joined the podcast several months ago and just love how your content hits every time. I'm please to say how much it's resonated and helped me to grow myself and in dating and relationships. Thank you! 🖤👏

Im going to love this series!!! Thank you for explaining the differences between intuition and anxiety and how to recognize it! Im constantly trying to be self aware but felt like I was fighting myself without knowing why or how to fix it. Thank you!!!!

I’ve been in therapy for 5 years. This podcast this absolutely astounding. It has truly changed my mindset and I will forever listen to her.

Some of her points are helpful, however her stories and content are basically the same throughout every topic. I love a tough love approach, but her constant ranting and cursing are a bit much.

I just had some updates in my dating life and trying to balance my own self independence. I feel like every time I check you had uploaded a podcast about whatever I’m going through so I’m gonna need you to come back.

After coming across extremely relatable snippets of Sabrina on TikTok, I decided to take the plunge and listen to her podcast. After listening to episode 106, I was inclined to leave a review! I’ve learned so much about myself in the last year and listening to Sabrina has put it all into perspective for me on a way that things are finally clicking for me. Extremely grateful to come across her work and implement the countless tools she shares in every episode. To Sabrina, thank you for your work! & also, I totally prefer the new name over the old one♥️

Excited for this series since I am in this exact stage right now. Can’t wait for the next one! Sabrina brings it home by teaching us to be in control of our emotions, not lead with them. Love the show and so grateful for her!

Exactly what I needed as I enter dating for the first time after divorce!!

Fantastic pivot! I’ve listened to this episode multiple times and found myself saying, ‘Yes, girl!’ the entire time. I absolutely loved it—so inspiring, validating, and forward-thinking. It reassured me of the progress I’ve made on my own journey and left me feeling even more motivated. Thank you for such a thoughtful and empowering episode! I can’t wait to dive into the next episodes in this series. Truly, a must-listen!

Dearest Sabrina, I’ve almost listened to every single podcast that you’ve put out and have scoured my sources for every guest appearance you have made on other podcasts!! I love you for teaching people what it looks like, feels like, and how to do the work and learn to be unapologetically you!! You speak my language, you are a force to be reckoned with, and I love you!! so cheering for you and Ryan to continue growing alongside one another!! And for you both to keep sharing your honest and real experiences with us!! Thank you! I love and adore you! And sending the most light, love, and hugs to you!! Xoxo- One of your millions of….. Biggest fans!!

The situationship episode gave me a lot of clarity of what i should do. It makes me realize that I am hurting myself by forcing myself to say someone that i know does not want me.

Buckle up!

Sabrina Zohar is the voice that tells you exactly what you needed to hear but may not be ready for! If you’d rather live in a sugar coated fantasy and wait to finally be treated right and all your romcom dreams come true, this podcast isn’t for you! If you’re ready to take a good, hard look at your own role in accepting less than you deserve, Sabrina will give you the tools to grow as an individual, beautifully beaming with self-respect, healthy boundaries in your relationships, and such a grand whole love with the strength, discipline, and discernment to not only shine and share that love healthily with others but in ways that are fruitful, meaningful, and allow you to grow to be your best self. Listen close, reflect, and do the work. - Keep shining, Sabrina Zohar! Thank you so much for producing your show, I look forward to hearing you on every episode! - a Sabrina from Oregon

Sabrina is so real and has helped me on my healing journey so much this year. I can’t wait for more content and relationship advice! Love you Sab! Keep being you and helping me be ME!

I love this podcast so much! So applicable to my daily life. Sabrina is amazing!

This show has been incredibly helpful through my personal growth and traumatic breakup. I love how real she is and uses personal examples to validate advice. So so helpful 💗

I love this podcast! The best I’ve heard this far! Real, authentic, funny and facts! The advice real tools better than any therapist I’ve had! No joke. Super helpful! Thank you!

Love the show her advice is applicable to my life being 30 and single and dating and she get to the point and is easy to relate to

I would not say that I am someone who listens to podcasts, however, I listen to this podcast all the time. I feel her content is relevant to if you’re in a relationship or single. It’s forgiving and smart. I love it.

Love this show found it on insta and enjoy it can’t wait to see more and catch up

This last episode with Dr Scott Lyon 🙌🏻 all I needed, everything you guys went over it was amazing. I can’t thank you enough for this episode and your work 🫶🏻

Gets me through the week honestly, wish you were my therapist! Lots of love

Sabrina, I never listened to podcasts because I was so focused on “doing” the work myself - talking with my amazing therapist, taking walks and reading books about vulnerability. It wasn’t until I “met” you that I realized I wasn’t sitting with my pain, letting myself feel it, and taking accountability for my part in it. You are a comfort, an inspiration, and an intellectual challenge. Your raw authenticity normalizes our “maladies” and invites us to evaluate and OWN our shortcomings. You are raw, brilliant, and your tenacity is emboldening. I am genuinely grateful for your work, and come back to it on a daily basis to validate and also reframe and test my beliefs and narratives. Five stars is an understatement. Cheers to your courageousness, which I know means experiencing the fear, and pushing forward in the face of uncertainty. I am humbled and eternally grateful. Amber

I found this podcast at a perfect time. I can’t wait to continue to listen and grow. I enjoy listening to the guest and different perspectives.

You are literally a light and so needed. There is nothing like being in the middle of a breakdown and clicking on your podcast and instantly feeling supported and not crazy. You’re the best and please keep going. My book list has grown and me learning how to do my own personal work.

I found this podcast at a time of immense change in my life and it’s exactly what I needed. Sabrina is a breath of fresh air. She’s real and doesn’t sugar coat things, yet her podcasts leave me feeling so much better after I listen to them.

She has the same stuff to say on every episode. It’s interesting for a little bit… until you realize that’s all she has to say & she just overuses it.

Wow! I can honestly say this has helped me sit in my discomfort and just know that I was okay before and I’ll be okay after! Sabrina has such good advice and I love listening to every episode of this podcast! If you’re struggling with dating and honestly figuring out who you are. Listen to this!!!!! You won’t regret it. Thanks Sabrina! You’ve helped me more than you know!

I’ll try and make this short and sweet. I found this show back in January shortly after my wife left me. I was lost and my anxiety was at an all time high. Between therapy and tuning in weekly to this show it really helped me get back on track and started working on myself. Just wanted to say thank you Sabrina.

A friend recommend this to me a year ago. Helped me navigate quickly out of an unexpected situationship. Found a solid relationship immediately after. My boyfriend and I listen to the show regularly. Most helps us process our past and guides us how to be our better selves and better partners to each other.

I feel like Sabrina really speaks to me! I’m a black woman in my mid-30s and I’ve been dealing with generalized anxiety disorder since I was in my late 20s. At that period, I was burnt out working in a position, I had weak boundaries, and started to suffer from anxiety attacks. Before this period, I have to admit - I had it pretty easy. I was a sheltered child from a middle class two-parent household, went to college, graduated, got married, etc. It wasn’t perfect by any means, but my upbringing was pretty good for the most part. After doing some inner child work and going to therapy, I’ve realized that I’ve always been somewhat anxious and my parents sheltering me kept me super safe, but at the same time, I missed opportunities to challenge and better myself and build resilience. I’m still learning about my inner children, btw. But this awareness that I now have, sitting in my discomfort, and changing my mindset is really helping and that’s what Sabrina preaches. When I was single and dating, I definitely was an avoidant type to keep myself from being hurt. And after finding out that Sabrina is a Taurus just like me made me like her even more! Congratulations on your 100th episode, Sabrina! Keep being yourself and keep doing what you do!

I seriously love this podcast and look forward to the episodes every week. My favorite episodes are when you talk about doing inner child work. Not to be dramatic, but that information has saved my life. ❤️

I listen to Sabrina talk and brings me up, it motivates me to be better, I listen and feel like I am sitting with a friend, I love the conversations, I love the vulnerability and I am so grateful to get to listen to a show that helps roadmap topics that aren’t had everyday. Thank you Sabrina please keep doing what you are doing!

She’s real & tells it like it is but is still kind and thoughtful. The tough love is the kick in the pants we all need. 🫶🏻

When I found Sabrina’s podcast it was a game changer for me. I had started following her first on instagram in December 2023 watching the reels over and over because I had felt so lost and broken. Congratulations Sabrina on your 100th episode. You make me smile, and laugh. Your podcast and reels helped me when I was newly dating again. I have been working on my anxiety, my anxious attachments and learning to love myself, which is tough for me. I enjoy all your content. I have no memory of my childhood which makes it tough to help myself heal. No one can seem to tell me why I don’t remember things and what I can do to really connect with my inner child to bring memories back so I can help myself love myself. If you could do a podcast about that, it would be helpful. All the best, Christine

Discovered Sabrina’s page on IG with a show she was on with David! I absolutely love her podcast. Inspiring and tough love. Love her fast talking on walks. Very empowering

SUPER INSIGHTFUL PODCAST. Listen to this podcast and do the work. It contains the best knowledge to emotionally mature.

As someone who is an anxious dater, a friend recommended this podcast to me only a few weeks ago. (Well into Sabrina starting her podcast). I started from episode 1 and was instantly hooked. It was like she was speaking directly to me and for some reason, this time it stuck. I am so grateful to have found this podcast and Sabrina 🫶🏼

I wish this sorta thing was available in my 20’s because it would of saved me alot of time and confusion.

This podcast is brilliant, and my first recommendation for anyone in any stage of a healing journey. Sabrina cuts everything into manageable pieces for the everyday person- her expertise is clear and her down-to-earth anecdotal style makes everything she shares completely relatable and - more than anything- attainable and VALID. Sabrina and her crew of coaches and experts have taught me that triggers can be tamed through the mind-body connection and simply finding the trigger in your body, taught me how to embrace inner child work, and empowered me not to accept other people’s behavior as a must-endure. I went from twenty years of outer silence and a screaming inner self to an authentic human being in this last year, and I would safely give this podcast a huge amount of credit for the tactics it has provided me with that have helped me control my impulsivity, embrace and free my communication with others, and not be so quick to accept what doesn’t work for me. Thank you, Sabrina!

Amazing information to everyone! Especially if you are dating or want to connect better with your partner. Great variety of guests!

I have been an avid listener for almost a year now and I can't thank Sabrina enough for helping me grow and learn about myself while I navigate the single life. Every episode I have taken something away from and feel seen, heard, and less lonely than before. Oh and the guests she brings on are so knowledgeable in their respective fields, unique, and keep me coming back for more. I recommend this podcast to ALL my friends for a reason and will continue to do so. My only regret is not writing this review sooner. Bravo Sabrina, you're doing a great job!

Just listen. You’ll find out for yourself 🫶🏼