The 12-Step Buddhist Podcast

Readings and meditations from sacred Buddhist masters. Discussion of methods, techniques and essential principles of Buddhist recovery.Now we're integrating the next level. Are you ready to drop into the deep work? The correct answer is yes! Based on the groundbreaking new book, Compassionate Recovery: Mindful Healing for Trauma and Addictions (2022 Rainbow Light Media). AA deals with the cunning, baffling and powerful nature of addictions. Here, we go down to the roots, with ACEs, Western neuropsychology, and the application of scientifically tested training methods that are based on the wisdom of Tibetan Buddhist, Yoga other systems. Learn to practice easy to follow methods, with powerful effects. Enhance and strengthen your emotional stability in recovery. Discover self-compassion, the wisdom of generosity and more. For a foundation in Buddhist recovery and Dharma recovery, read The 12-Step Buddhist 10-Year Anniversary Edition (2018 Atria\Beyond Words) anywhere books are sold.

Recent Episodes

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Recent Reviews

stella in ashland

Very inspirational!

Easy to listen to yet powerful. Excellent podcast.
goingsomewheresober

Love this podcast

I listen to this and Buddhist Recovery Network Podcast. Hope there are more podcasts like this soon!
anneh- los angeles

Great show!!!!

This is my first review ever, after years of listening to podcasts. I highly recommend- wish there were more.
AK-SF

Your Recovery Voice Fills a Void

Thank you, Darren Littlejohn. I've been a "lurker" for years -- between your book and here online. Just wanted to express appreciation for your service. Your input is very refreshing. My path to recovery has gone through a non-theistic route -- between yours and Kevin Griffin's work, and through Y12SR (and similar) groups. My "funnel" hit sooner than mentioned... Still working way through it. Thanks again.
Chrisinfp

Great stuff

Down to earth and entertaining. I like his message
Impressed new civil war buff

Hello?

Where'd you go, Darren?
Freeburt

12stepbuddhist

Find a deeper awakening to the principles of recovery.
Kit2024

A second look at the 12 steps

I am a recovering addict who tried 12step programs in the beginning of my sobriety. I felt as though it wasn't for me. After listening to Darren's podcast, I began to realize that many of the fundamentals of Buddhism can be integrated into this recovery process. Furthermore, the message that Darren conveys has little nuggets of wisdom for anybody who faces struggles in their lives, not just addicts. Darren comes from the heart. You get a genuine sense that he truly care about anyone who listens. Thanks for your wisdom, Darren. You are truly doing the work of a Bodhisattva!!!
Mikeofamerica

Great podcast!!!!

Always looking forward to new podcast from Darren. Interesting subject manner. Good for anyone in or out of 12 Step recovery. Keep up the good work.
ブルース・バイ・ファイブ

*****

Darren Littlejohn is an inspiration. His podcasts are always both enlightening and educational.
Zendre

Fascinating and Informative

This interview was very enlightening on how addictions effect the brain chemistry and how spiritual practices can help restore some of the damage created by those addictive behaviors. I highly reccomend everyone to listen this who wants more insight into why addicts of any kind constantly repeat self destructive behaviors. I truly belive as an addict it is vital for me to gain as much knowledge of my disease as possible so I can icrease my chances of freeing myself from the bondage of addiction.
b_hagerty

College radio meets AA and Buddhism

The host, the author of a book called "The 12-Step Buddhist," is obviously well-meaning, and I have no reason to question his understanding of the 12 steps or Buddhism. But listening to the podcast is like listening to college radio -- the host rambles around and I find myself nodding off. I like the basic idea, but after listening to two episodes, I unsubscribed.
ruthschaefer

Profoundly helpful!

After reading excerpts from the book, I just now listed to Episode 001 of the podcast. The 12 Step Buddhis is a fresh synthesis of 12-stepping and Buddhism that can be profoundly helpful to anyone struggling with addiction to anything--a substance, a set of bad habits, a person or any other object of attachment. I urge listeners to read the book, and readers to check out the podcast. Then put the 12 Step Buddhist tools into practice.