Sleep Stories

Sleep Stories to help you fall asleep easily. When anxiety, insomnia or spinning thoughts are keeping you awake, press play on a sleep story to relax your body and clear your mind so you can melt into deep sleep. Our stories are generated by AI and intentionally created to meander and even be nonsensical at times. We do this so your mind will attach to the stories just enough to allow your body to relax, but not enough to keep you awake and interested. Narrated by Rebekah Romberg and Jody Agard and brought to you by Katie Krimitsos and the Women’s Meditation Network.

Drift with the Fireflies: A Glow in the Night
May 14, 2025 – 53:02
💗 Meditation Monday 🧘‍♀️ - When Something Is Weighing On Your Heart
May 12, 2025 – 16:48
The Quiet Cabin: A Cozy Night in the Woods
May 11, 2025 – 36:54
The Echoing Falls: A Water Spirit’s Song
May 7, 2025 – 53:54
A Podcast for Moms 💗 Meditation for Moms Podcast + Sample Meditation
May 6, 2025 – 15:02
💗 Meditation Monday 🧘‍♀️ -Meditation for Mental Health
May 5, 2025 – 17:03
The Gentle Giants: A Sleep Story with the Elephants
May 4, 2025 – 42:32
SPECIAL: A Month of Mental Health Resources for You!
May 1, 2025 – 04:34
The Sleeping Dragon’s Secret: A Calming Story for Inner Strength
Apr 30, 2025 – 49:06
💗 Meditation Monday 🧘‍♀️ -Meditation for Overwhelm
Apr 28, 2025 – 18:38
The Ember Keeper: A Soul-Stirring Story for Relaxation and Reflection
Apr 27, 2025 – 44:21
The Midnight Swan: A Gentle Nighttime Tale for Deep Rest
Apr 23, 2025 – 46:10
💗 Meditation Monday 🧘‍♀️ - 5 Minutes of Focus Meditation
Apr 21, 2025 – 17:19
The Bridge Between Worlds: A Mystical Sleep Story Beyond Reality
Apr 20, 2025 – 42:23
The Silver Violin: A Sleep-Inducing Story of Music and Magic
Apr 16, 2025 – 48:18
💗 Meditation Monday 🧘‍♀️ - Calm Your Nervous System
Apr 14, 2025 – 18:10
The Enchanted Ink: A Spellbinding Story for Letting Go
Apr 13, 2025 – 39:13
The Star Collector’s Secret: A Dreamy Fantasy for Deep Relaxation
Apr 9, 2025 – 50:02
💗 Meditation Monday🧘‍♀️ - Gratitude for Where You Are Now
Apr 7, 2025 – 21:13
The Hidden Doorway: A Mystical Passage to Deep Rest
Apr 6, 2025 – 42:50
The Twilight Fountain: A Tale of Wishes and Wonders
Apr 2, 2025 – 42:26
Hello From Katie 💗 Slow the F*#k Down
Apr 2, 2025 – 09:18
💗 Meditation Monday🧘‍♀️ - Before You Do the Hard Thing
Mar 31, 2025 – 17:09
The Storyteller’s Meadow: Where Dreams Blossom
Mar 30, 2025 – 39:54
The Lullaby of Sapphire Lake
Mar 26, 2025 – 35:16
💗 Meditation Monday 🧘‍♀️ Slow Down to Speed Up: A Meditation for Restoration
Mar 24, 2025 – 18:10
The Phoenix’s Slumber: Restoring the Spirit
Mar 23, 2025 – 30:50
Hello From Katie 💗 Energy Transfers
Mar 19, 2025 – 06:17
Winds of the Ancient Grove: A Story of Silence and Harmony
Mar 19, 2025 – 40:19
💗Meditation Monday🧘‍♀️- When You’re Out of Your Routine
Mar 18, 2025 – 15:59
The Forgotten Carousel: Spinning Into Dreams
Mar 16, 2025 – 31:46
SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Overcome Insomnia
Mar 15, 2025 – 08:01:08
SPECIAL SERIES for Sleep Awareness Week! Unlock Deep Rest
Mar 14, 2025 – 31:48
SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Affirmations for Deep Sleep
Mar 13, 2025 – 10:01:28
The Serpent’s Path: A Journey Through Time and Peace
Mar 12, 2025 – 37:27
SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Deep Sleep for Insomnia
Mar 12, 2025 – 10:01:20
SPECIAL SERIES for Sleep Awareness Week! Deep Deep Sleep
Mar 11, 2025 – 27:54
SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind
Mar 10, 2025 – 32:39
💗 Meditation Monday 🧘‍♀️ - Feel All the Feels
Mar 10, 2025 – 18:13
Whispers of the Northern Lights: A Dance in the Sky
Mar 9, 2025 – 33:52
SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down
Mar 9, 2025 – 08:01:28
International Women's Day Meditation
Mar 7, 2025 – 12:28
The Crystal River's Glow: A Path to Inner Calm
Mar 6, 2025 – 40:41
Hello From Katie 💗 Finding PEACE, Not Balance
Mar 5, 2025 – 08:42
💗 Meditation Monday 🧘‍♀️ - Gold Within the Silence
Mar 3, 2025 – 18:12
The Valley of Eternal Moonlight
Mar 3, 2025 – 33:26
The River of Wishes: Floating Toward New Beginnings
Feb 27, 2025 – 33:02
Hello From Katie 💗 - Life Through the Eyes of Death
Feb 26, 2025 – 08:08
💗Meditation Monday 🧘🏼‍♀️- Recalibrate Your Energy
Feb 24, 2025 – 18:23
The Garden of Forgotten Stars: Reclaiming Your Inner Light
Feb 24, 2025 – 30:42

Recent Reviews

Slay💋💅🦢❤️♥️

Advice!!!!!!

Try listening to Ms.honeybee! TRUST ME!!
Æż cc

Whispers of the dreamland Circus

It’s not the same as the other ones
Children of skyyyy

Great podcast/book IDK OKAY?!?!?!?

I have a problem with sleeping and this really help I appreciate all your effort and your voice is so relaxing and soft it makes me tired, I listen to this in the morning I’ll be nocked out lol. Love your podcast?? Is it a podcast or a book. Idk but that’s okay👌
dex go to

Omg TRY IT

Ive had trouble sleeping all my life and just recently had started listening to podcasts but most (all but this) just don't work, so I tried this and BAM out by the end of the video it’s magic
Refreshed1

They work

I can’t fall asleep without some noise and music doesn’t work so for me it’s usually the TV or videos on YouTube - but the light is bad for getting to sleep and the ads don’t help either. A friend recommended these stories and they are just right. The woman’s voice and they way she speaks slowly and the content - it all just seems to really work - it’s the right mix and I fall asleep within 15 min.